top of page
  • Instagram

Start your peaceful revolution here...

Take a moment to pause, and breathe...


Hey, I'm Nez and I'm so happy you've stumbled here. 

​

This is your stepping stone to exploring what well-being really means to you - and how to create it everyday - using the power of your breath.

 

I'm here to support you with the science and soul of breathwork so you can stop rushing and reconnect with your own rhythm.

​

With Zen Rebels -  my dream is to create a safe, calm space for you to explore tools and techniques for your emotional wellbeing. 

A space that helps you slow down and savour moments that reconnect you to your inner wisdom. 

​

Neha bio 2.jpg

Let's create your wellbeing toolkit

Discover our award-winning mindfulness tools and techniques, to help you find more calm, connection and clarity everyday.

Zen Rebels is a conscious movement against the busyness of life, one breath and bitesize ritual at a time.

FLIP & FLOW

Award-winning flipbook for Mindful Moments

Emotional wellbeing. Mental fitness. NErvous system regulation.

What do you reach for when you need a mindful moment - but don't know where to start?

 

In the hustle and bustle of modern day living - we need to consciously craft a collection of tools and techniques to support our emotional resilience and mental fitness, so we can give the world the best of us - not what's left of us.

​

Discover how to use your breath as a superpower -

and find your flow with renewed self-awareness.

​

Curious? 

If you're craving more calm and connection in your daily life - and want to explore the power of your breath - join us on this journey of self-discovery. 

Welcome to a new world of calm and connection!

Hide and Seek

In a world designed to disconnect, distract and dysregulate you...

It's time to be A REBEL.

Zen Rebels is a conscious movement against the busyness of life, one breath and bitesize ritual at a time.

bottom of page